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Registration Closes In

2017/09/30 12:00:00
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Group Training

Our group training sessions are for those with a busy life, wanting a quick and effective outdoors/indoor training solution. They consist of unique workouts including split circuit workouts, boxing, cardio, weights, agility and core.

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Personal Training

For those wanting more targeted training attention, you can’t ignore the benefits of having a personal trainer. Our qualified and experienced trainers will assist you to unlock your barriers and reach your desired outcomes. All ages and fitness levels are catered for.

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Office / Corporate

We invite you and your business colleagues to join our existing training group to help you get in shape and meet your wellness goals. Our packages are tailored to meet the needs of corporate clients. In particular, we recognise that corporate employees are limited in terms of how much time they can spare. For this reason, we have created Short and Effective training programs made to fit to your convenience.

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Nutrition

As important as exercising and training, is the food we eat. We understand that this can be confusing. Don’t stress – we’ve got you covered! We create tailored nutritional programs to help our clients reach their weight goals. This includes weight loss, increase mass and healthy eating.

Fitness Express Oz – Outdoor Training Specialist

The team at Fitness Express Oz have over 15 years’ experience in the health and fitness industries.

This level of experience allows our trainers to provide a wide-ranging spectrum of services to our clients.

At Fitness Express Oz we deliver real results with regimes designed to cater for all levels. We offers programs designed for all ages and fitness levels.

Whether you are after weight loss, improving fitness, setting short / lifetime goals or just want to meet new people – FEO has got the direction for you!

Boxing Express

Comprises of Boxing & Kick Boxing

Weights

Weights session catered to all fitness levels

Cardio

Discover your inner drive with our cardio sessions

Express Circuit

Targets all muscle groups with a diverse twist

Core

Inner core for outer results

Tabata Express

Beat the clock, reward yourself

Express Master Zone

Fellow industry leading trainers and health professionals

Relax Zone

Yoga, Pilates, Flexibility = Intense relaxation

Fitness Express Oz

Outdoor Training Specialist

Quick Enquiry

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WHAT PEOPLE SAY

More then 1 000 of happy people

  • “I had been going to the gym for a couple of years and thought I was fit but after joining the FEO team my fitness has gone to a whole new level. I thoroughly enjoy the outdoor training with Tony who pushes everyone to their capabilities. We have a variety of fitness levels yet everyone is able to achieves success in a friendly, encouraging and non-threatening environment. I originally joined for a 6 week period and 18 months later I’m still going strong and enjoying my training. Big thanks to Tony for always keeping my goals and dreams alive.”

    Tania
    manager
  • It was hard work, but with the program and Tony’s positive attitude I managed to stick with it. I have reached all my goals and have never felt fitter. Thanks Tony!

    Dave
    happy client
  • Hi Tony,

    Just though I would drop you a quick thank you note. After losing just over 13Kg so far I am over the moon. I feel ten years younger. Thanks for your patience T, I never would have believed I could actually do this.

    I have made some great friends within the group and am going to keep on going through the new year.

    Regards

    Jennifer
    photographer